I have followed the article "How to re-stream video from an IP camera (RTSP/RTP re-streaming)" and with have it working on my workstation. I can see the Flash video fine. My question is how can I now get this live video on my website? I have shared hosting (GoDaddy) and will need somehow to embed this stream coming from my Wowza workstation server.
You need to install Wowza on a server with a public IP. Restream from that server as you are doing locally. Then put the Flash player on a web server, and connect to the Wowza server as you are doing now to the local copy, but change "localhost" to the public IP address of the server that Wowza is installed on. Wowza and the web server might be on the same server, or different ones.